Strength work with J-rad

WOD B:

Back squats 5×5: 175 – formerly my 5 rep max

Strict press 5×5: 100 – didn’t go up 5 because I tweaked a muscle in my back or shoulder doing snatches yesterday, but got through this set easily so should have.

Deadlift 5×5: 230 – form is starting to stick

Skipped the weighted pullups b/c of the shoulder

Toes 2 bar, ground version, 3x to failure: something like 35, 25, 25